Simple Way to Make Homemade Authentic Vegetable Chow Mein

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Before you jump to Authentic Vegetable Chow Mein recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to authentic vegetable chow mein recipe. You can cook authentic vegetable chow mein using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Authentic Vegetable Chow Mein:

1. Get 1 of medium white onion, sliced.
2. Prepare 1 of green pepper, sliced.
3. Use 300 g of straight to wok noodles (Aldi brand).
4. Get 5 Tbsp of dark soy sauce.
5. Use 2 Tbsp of MSG.
6. Prepare 200 g of beansprouts.
7. Use 3 of spring onions (green part) chopped.

Instructions to make Authentic Vegetable Chow Mein:

1. In a non-stick wok, on a medium heat add the oil. After 30 seconds add the onions and peppers until the onions have browned..
2. Add soy sauce, MSG and noodles and mix until coated, cook for 3 minutes (stir).
3. Add beansprouts and spring onions and cook for a further 2 minutes..
4. Serve hot, serves three as a main or 5-6 as a side dish..

Is this vegetable chow mein authentic? Easy Vegetable Chow Mein is a Chinese stir-fried noodle dish and a common Asian Takeout meal. There are countless Chow Mein versions in this world, this is my easy Vegetable Chow Mein take on this dish. The healthy Chow Mein recipe will come handy when you don't know what to cook. Some people confuse chow mein with stir fry and add lots of veg, but chow mein is a noodle dish and should be kept very simple but tasty.

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