How to Make Speedy Pork Stir Fry with Fried Egg
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Before you jump to Pork Stir Fry with Fried Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to pork stir fry with fried egg recipe. You can have pork stir fry with fried egg using 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pork Stir Fry with Fried Egg:
- Use 1 pack of Egg Noodles.
- You need of Pork Tenderloin.
- Use 1 of Fresh Broccoli.
- You need 1 of Red Onion.
- You need 1 of White Onion.
- Prepare 4 of Large Mushrooms.
- Prepare 1 of Large Carrot.
- Get 1/2 of Red Cabbage.
- Provide 1 Pack of Beansprouts.
- Use 2 of Tblspn Sweetcorn.
- Use 1 of Lemon 1 Lime.
- Provide 2 of Garlic Cloves.
- You need 2 tsp of Soy Sauce.
- Get 2 tsp of Fish Sauce.
- Get 3 tsp of Parsley.
- Prepare 1 tsp of Turmeric.
- Provide 1 tsp of Paprika.
- You need 2 tsp of Ground Ginger.
- Provide 1/2 tsp of All Spice.
- Prepare of Salt n Black Pepper.
Steps to make Pork Stir Fry with Fried Egg:
- In a Bowl add All The Sauces & Spices & Stir. Cut Your Pork Into Thin even strips, and add to the sauce. leave 1 hour (do not leave overnight as the lemon juice will start to cook the meat).
- In a Wok (Deep Frying pan if no Wok) add a little oil. Once hot add the onions, mushrooms & Broccoli Cook for 2-3 minutes then add the Red Cabbage, cook a further 2-3 minutes and then add the Pork..
- Once Browned add everything else except the Noodles. Cook for 4-5 minutes (keep stirring so it doesn't stick) Add the Noodles & 30ml Hot Water and stir. Cook again 4-5 minutes (Add more water if needed) Perfect With A Fried Egg Ontop.
When dry, add the water and the basil leaves. Stir until basil is wilted, and serve on rice. If you want to top with a fried egg, add a bit more oil in the pan, and allow the oil to get very hot. Crack an egg in the middle. Heat remaining oil in the same skillet over medium-high heat.
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